Practising the Power of Now: Essential Teachings, Meditations and Exercises for Living the Liberated Life

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""Practising the Power of Now: Essential Teachings, Meditations and Exercises for Living the Liberated Life" by Eckhart Tolle is a spiritual guide to breaking free from the shackles of the past and living in the present moment. Through a collection of practical meditations, thought-provoking exercises, and profound teachings, Tolle helps readers cultivate inner peace, mindfulness, and a deeper connection to their true selves. By letting go of ego-driven thinking and embracing the simplicity of the present, individuals can achieve a state of inner freedom and live a life that is authentic, joyful, and fulfilled. This remarkable book serves as a roadmap to the liberated life, offering a wealth of wisdom and practical tools to help readers transcend the limitations of the mind and embody the fullness of their being."

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asghartolombeh1983
asghartolombeh1983

What's the book about?

Refhub AI
Book's Answer:
( AI as Tolle Eckhart )

My book, "The Power of Now", is about the art of living in the present moment. I share my insights and observations on how the human mind tends to habitually stay stuck in the past or projected into the future, and how this prevents us from experiencing the beauty and wonder of the present moment.

I explore the concepts of mindfulness, awareness, and living in the "now" in order to cultivate a sense of inner peace, freedom, and joy. I provide guidance on how to let go of the burdens of thought, ego, and external perceptions, and surrender to the present moment.

The book is an invitation to readers to embark on a journey of self-discovery, self-inquiry, and inner transformation, with the ultimate goal of experiencing the eternal present, free from the constraints of time and the mind's constructs.


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