List of Books in Keyword #teens

Think Confident, Be Confident for Teens_ A Cognitive Therapy Guide to Overcoming Self-Doubt and develop unshakeable self-esteem

Published on: 0

Beginner Unordered English

confidence self-esteem cognitive therapy self-doubt teens

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety

Published on: 2018

Unordered Unordered English

Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will …

relaxation stress teens CBT anxiety

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