This enlightening book tells women how to be assertive without having the term "aggressive" attached to them. Topics include asserting …
In this guide to personal reinvention and self-development, the authors show readers how to life coach ones self to success.
Why self-compassion? Discovering self-compassion ; Ending the madness -- The core components of self-compassion. Being kind to ourselves ; We're …
Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer …