Books of Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

Published on: 2011

Beginner Product Strategy English

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first …

self-control willpower psychology behavior motivation

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Published on: 2015

Beginner Psychiatry & Psychology English

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More …

stress resilience mindset psychology growth

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