Cheat Sheets for Life: Over 750 hacks for health, happiness and success

Readers say “It’s like reading a thousand self-help books” and “Everyone should own a copy”.Discover 750+ ways to improve your life – according to hundreds of bestselling books.As a busy CEO, Ayesha hated her lengthy commutes – until she turned them into her own mobile library. Soon, she was completing over 70 audiobooks each year on happiness, health, productivity, and success – while stuck in traffic.She began capturing and categorising the most valuable research from her readings for rapid reference. In doing so, she realised that it was possible to derive a handbook for life based on the expertise of hundreds of researchers. So, she set about doing just that.The output is Cheat Sheets for Life – a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships.In Cheat Sheets for Life, you’ll learn:How playing the classic game[...]“Tetris” can protect your moodThe superfood that is “the most important dietary predictor of lifespan”Why you don’t need to have 8 glasses of water a day – and what to do insteadThe simple technique you can use to double your weight lossHow to increase your chances of finding a partner by 25-46%The one factor that can predict your relationship satisfaction 10 years from nowWhy using all your vacation days boosts your chance of getting a raiseWhy you should keep a cute baby’s photo in your walletHow to decide whether to quit your jobAnd 740+ more valuable insights!Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.