Totally updated and revised, this long-awaited new edition continues to provide protocols for the restoration of normal functional movement following …
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to …
Ten Years Thinner presents Yale-educated medical doctor Christine Lydon’s highly innovative diet and exercise program, every element of which Dr. …
This is the first applied handbook for practitioners who want to help patients begin and maintain an exercise program as …
