Budilovsky, Adamson. The complete idiot's guide to Yoga (ISBN 0028639707)(Alpha, 2000)
""Embark on a journey of self-discovery and inner peace with 'Easy Steps to Yoga' by renowned spiritual leader, Sri Swami …
Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. …
"Here is a copyrighted, SEO-optimized book description:\n\n" 'Yoga for Men: Postures for Healthy, Stress-Free Living' by Thomas is a comprehensive …
"Here is a copywritten, SEO-optimized description of the book "The Yoga System" by Sri Swami Sivananda:\n\n"In "The Yoga System", Sri …
""Discover the transformative power of yoga with 'Introduction to Yoga' by renowned author David Katz. This comprehensive guide introduces readers …
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according …
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual …
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which …
‘Inner Engineering is a fascinating read, rich with Sadhguru’s insights and his teachings. If you are ready, it is a …
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and …
Preface: The following work consists essentially of a series of twelve lectures, delivered before the Psychological Research Society, of New …
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and …
Intro; Title Page; Dedication; Acknowledgments; Contents; Introduction; Part One: Yoga Siddhanta, or Theory; 1. My Studies with Sri T. Krisnamacarya …
While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in …
A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct …
Excellent book if you are looking to deepen spiritual living. It a book to own and re-read.
Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. …
With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful …
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic …
This practice from the Upadesha series of Dzogchen allows the practitioner to recognize the state of the dream and to …
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