#1 New York Times BestsellerOver 1 million copies sold[This edition removes or changes much of the vulgar language to make …
Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded …
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help …
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you …
Most people think of love as a feeling, says David Richo, "but love is not so much a feeling as …
Leaving work at work -- Enrich your home life -- Reconnecting with yourself and others -- Preparing for a good …
Is your life too much to handle on a daily basis?A sane and organized life is about a lot more …
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they …
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how …
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means …
For the millions of Americans who want spirituality without religion, Waking Up is a guide to meditation as a rational …
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art ofichigo ichie(pronounced itchy-GO itchy-A), …
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of …
Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest …
The book bases Buddhist psychology on a sophisticated and thoroughgoing empiricism. Jamesean psychological concepts are used in order to clarify …
Using humor, compassion, and insight, the beloved and best-selling Anthony de Mello teaches us to welcome the challenge of knowing …
“Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A PilgrimageThe heart of …
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try …
In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of …
There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for …
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly …
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of …
An updated edition of the parenting classic. Have you ever thought - 'I can't believe I just said to my …
Are you facing problems in moving on from your past? Are useless worries, anxieties, and problems eating away your peace …
For all those who haven't gone blind already, this is intended as an outrageous self help manual for the single …
Why self-compassion? Discovering self-compassion ; Ending the madness -- The core components of self-compassion. Being kind to ourselves ; We're …
Participation -- Be humane -- Confucius -- Applaud anguish -- The yoga vasiha -- Create delight -- Zhuangzi -- Practice …
Awakening consciousness -- The voice inside your head -- Your inner roommate -- Who are you? -- The lucid self …
The Untethered Soulbegins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and …
Who are you? In this remarkable book, author and spiritual guide Michael Singer explores this fundamental question, seeking the very …
