A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new …
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, …
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and …
Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks …
Updated with the latest cutting-edge research findings, this Third Edition helps readers make the bridge between nutrition and exercise concepts …
Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a …
The Boron '97 meeting was a great success in summarising all recent developments in basic and applied research on boron's …
Boron is one of the essential micronutrients for higher plants growth and development, and more and more studies have been …
Dr. Jennie Brand-Miller and Kaye Foster-Powell — authors of the New York Times best-seller The New Glucose Revolution,— and David …
All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe …