An intelligent, authoritative resource that offers successful strategies for change, with engaging insights into the human condition This new guide …
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, …
Written in a pragmatic, yet inspirational style, this book provides relevant and useful information on happiness. It provides a brief …
A self-help book for people who give too much. Nurturing Yourself and Others is a lighthearted book with serious intent. …
Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the …
If you ever want to measure happiness, so you know exactly your state of happiness in the scenarios of your …
Do you want to know how to combat Overthinking?Do you want to declutter your mind, overcome negativity?Are you ready to …