کتاب های نویسنده Gretchen Rubin

Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Published on: 2015

Beginner Personal Development English

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these …

Habits Motivation Self-improvement Behavior Happiness

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