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Cover of Yoga: The Iyengar Way
English Beginner Sport

Yoga: The Iyengar Way

Silva Mehta,Mira Mehta,Shyam Mehta

Shyam Mehta

4.4 / 5

0 reviews

1990

Published

194

pages

420

views

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

About this book

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

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