Loading
RefHub
Cover of Asana Pranayama Mudra Bandha
English Beginner Sport

Asana Pranayama Mudra Bandha

Swami Satyananda Saraswati

Swami Satyananda Saraswati

4.7 / 5

0 reviews

1997

Published

560

pages

439

views

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or

About this book

Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

Ask this book

Your question is answered in the context of this title and author. Each answer uses 2 points.

Sign in to ask the book assistant.

Reader reviews

0 reviews · 4.7 average out of 5

No reviews yet

If you have read this book, help the next reader with your experience.

Write a review

Sign in to publish a review.

Reader questions and answers

Ask a focused question and learn from the community.

Sign in to ask or answer a question.

No questions yet

Be the first to ask a clear, useful question.

What to read next

Related references that continue this learning path.