English
Intermediate
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer PhD,Sharon Salzberg
2009
مشاهدهٔ کتاب
self-compassion
کتابها
4 نتیجه
English
Unordered
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff;Christopher Germer
2018
مشاهدهٔ کتاب
English
Beginner
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Aundi Kolber
2020
مشاهدهٔ کتاب
English
Unordered
Self compassion: stop beating yourself up and leave insecurity behind
Neff,Kristin
2015;2011
مشاهدهٔ کتاب