This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according …
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the …
The goal of Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana is to show how teaching asana should …
Yoga for the hands--sounds too good to be true. Do it at the office, on an airplane, lying in bed. …
''There are two kinds of hunting: ordinary hunting, and ruffed-grouse hunting.''—Aldo Leopold, from A Sand County Almanac Like that earlier …
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual …
Secret Tibetan methods for working with dream states.
In the secret teachings of ancient Tibet, the dream state is known as ''Fourth Time,'' a malleable realm where the …
Cognitive science joins with Asian contemplative traditions and philosophy to bring revolutionary meaning to the human experience.
Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase …
* The perfect survival guide to the chess openings* All openings covered* Detailed verbal explanations of plans for both sides* …
""Discover the transformative power of yoga with 'Introduction to Yoga' by renowned author David Katz. This comprehensive guide introduces readers …
Kundalini is the coiled up,dormant,cosmic power that underlies all organic and inorganic matter within us and any thesis that deals …
mbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung …
This book has been specially designed by the author keeping in mind the needs of the students of Yoga in …
Yoga for the female body - restore vitality, reduce stress, improve your sex life, and target conditions that are statistically …
Have you ever been bewildered in yoga class by the terms the teacher uses? What is the deeper meaning of …
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""Unlock the ancient wisdom of yoga with "Hatha Yoga Pradipika", a seminal text on the practice of hatha yoga written …
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and …
The new edition of Bruce Lee's classic Chinese Gung Fu: The Philosophical Art of Self-Defense rejuvenates the authority, insight and …
To watch Bruce Lee on film is an amazing experience. Those who have read Tao of Jeet Kune Do, however, …
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""Discover the ancient art of Tai Chi Chuan, a comprehensive guide to mastering the physical and metaphysical aspects of yoga. …
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Книга Yoga and Multiple Sclerosis: A Journey to Health and Healing Yoga and Multiple Sclerosis: A Journey to Health and …
Budilovsky, Adamson. The complete idiot's guide to Yoga (ISBN 0028639707)(Alpha, 2000)
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which …
In this collection of 14 talks on yogic discipline, Gurumayi Chidvilasananda discusses discipline in seeing, hearing, eating, speaking, and thinking.
